Sleep Cycles

I admit, I got a little burned out at work today (8 hours in front of the monitor, no lunch, pretty tough). So, I took a break and read a bit about polyphasic sleep on Steve Pavlina’s blog. I then dug around more and more and read some wikis and all sorts of articles. I’ve decided to embark on Glen Rhodes’ bi-phasic sleep pattern and see how it works for me. I’ve never been much for sleeping a lot, but I’ve never really understood why I’m tired one day and just fine another. I’m looking into how I can schedule a routine 90-minute nap every day and then get 6 hours of sleep every night. The sleep cycles seem to make sense. If I get up at 6:30 every morning I could probably get a lot done in a day. Look out breakfast, I’m making a come-back..